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Food database and calorie counter Source: Generic

Vegetables and Rice Paper Roll with Meat and/or Shrimp

Nutrition Facts
Serving Size 1 roll (4-1/4" x 1-1/2" dia)
 
Amount Per Serving
Calories from Fat 17
Calories 82
 
% Daily Values*
Total Fat 1.9g 3%
  Saturated Fat 0.682g 3%
  Polyunsaturated Fat 0.192g  
  Monounsaturated Fat 0.827g  
Cholesterol 15mg 5%
Sodium 49mg 2%
Potassium 182mg  
Total Carbohydrate 9.6g 3%
  Dietary Fiber 1.7g 7%
  Sugars 1.43g  
Protein 6.28g  
 
Vitamin A 0% Vitamin C 13%
Calcium 2% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: Vietnamese Bo Bia Roll; fresh garden roll (Goi Cuon); summer roll
4%
of RDI*
(82 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (21%)
 
Protein (31%)
Carbohydrates, 9.6g (48%) Fat, 1.9g (21%) Protein, 6.28g (31%)
* Based on a RDI of 2000 calories

Nutrition summary:

There are 82 calories in 1 Vegetables and Rice Paper Roll with Meat and/or Shrimp.
Calorie breakdown: 21% fat, 48% carbs, 31% protein.
Calculated Weight Watchers® points: 1 point.
Estimated Net Carbs (non-fiber carbs): 7.9g.

Common serving sizes:

Serving Size Calories
1 oz 33
1 roll (4-1/4" x 1-1/2" dia) 82
1 cup 95
100 g 115

Related types of Spring Rolls:

Egg Roll with Shrimp
Egg Roll with Beef and/or Pork
Egg Roll with Chicken or Turkey
Meatless Egg Roll
Dim Sum (Meat Filled Egg Roll-Type)
  view more spring rolls nutritional info

See also:

Light Meat Chicken Roll
Turkey Roll (Light Meat)
Turkey Roll (Light and Dark Meat)
Shrimp
Cream Of Shrimp (with Equal Volume Water, Canned)
  view more results

Contains these Ingredients:

8 g Rice paper
19 g Pork loin (whole, lean only, cooked, braised)
10 g Cabbage
17 g Carrots
18 g Yambean (jicama)
 
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Recently eaten by:

ElaKuz
on 18 November 2009
nasira
on 18 November 2009
gsb117
on 18 November 2009
khaley4405
on 17 November 2009

Recently eaten with:

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