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Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 oz
 
Amount Per Serving
Calories from Fat 3
Calories 23
 
% Daily Values*
Total Fat 0.28g 0%
  Saturated Fat 0.044g 0%
  Polyunsaturated Fat 0.134g  
  Monounsaturated Fat 0.083g  
Cholesterol 0mg 0%
Sodium 92mg 4%
Potassium 55mg  
Total Carbohydrate 5.27g 2%
  Dietary Fiber 0.6g 2%
  Sugars 0.68g  
Protein 0.74g  
 
Vitamin A 0% Vitamin C 4%
Calcium 0% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
1%
of RDI*
(23 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (10%)
 
Protein (8%)
Carbohydrates, 5.27g (82%) Fat, 0.28g (10%) Protein, 0.74g (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
23
Fat
0.28g
Carbs
5.27g
Protein
0.74g
There are 23 calories in 1 ounce of White Sweet Corn (Whole Kernel, Drained Solids, Canned).
Calorie breakdown: 10% fat, 82% carbs, 8% protein.

Other common serving sizes:

Serving Size Calories
1 oz 23
100 g 81
1 cup 133
1 can (303 x 406) 241
1 lb 367

Related types of Corn:

Corn
Yellow Sweet Corn
Baby Corn
Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)
Corn On The Cob with Butter
Cooked Yellow Corn
  view more corn nutritional info

Related types of Vegetables:

Lettuce
Red Tomatoes
Carrots
Spinach
Mushrooms
Onions
  view more vegetables nutritional info

See also:

White Sweet Corn (Whole Kernel, Solids and Liquids, Canned)
White Sweet Corn (Whole Kernel, No Salt Added, Solids and Liquids, Canned)
White Sweet Corn (Kernels Cut Off Cob, Frozen)
White Sweet Corn (Kernels On Cob, Frozen)
Succotash (Corn and Limas) (Solids and Liquids, Whole Kernel Corn, Canned)
  view more results

Used in these member recipes:

White Chili
Pasta Salad with Tuna & Sweet Corn
 
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Recently eaten by:

VictoriaShape
on 23 May 2013
amdewald
on 09 May 2013
misslue42
on 06 May 2013
litig8r187
on 14 April 2013

Recently eaten with:

FatSecret members have recently eaten White Sweet Corn (Whole Kernel, Drained Solids, Canned) with these foods:
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