| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
184
% Daily Values*
Total Fat
1.08g
1%
Saturated Fat
0.166g
1%
Trans Fat
-
Polyunsaturated Fat
0.507g
Monounsaturated Fat
0.315g
Cholesterol
0mg
0%
Sodium
730mg
32%
Total Carbohydrate
46.41g
17%
Dietary Fiber
3.1g
11%
Sugars
5.66g
Protein
4.45g
Vitamin D
-
Calcium
8mg
1%
Iron
0.97mg
5%
Potassium
343mg
7%
Vitamin A
0mcg
0%
Vitamin C
11.3mg
13%
Note:
Includes: creamed corn
Last updated: 21 Aug 07 07:33 AM
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9%
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of RDI*
(184 calories)
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Calorie Breakdown:
Carbohydrate (87%)
Fat (5%)
Protein (8%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
184
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Fat
1.08g
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Carbs
46.41g
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Protein
4.45g
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| There are 184 calories in 1 cup of Cream Style White Corn. |
| Calorie breakdown: 5% fat, 87% carbs, 8% protein. |
Common Serving Sizes:
Related Types of Corn:
Related Types of Vegetables:
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