| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
131
% Daily Values*
Total Fat
8.33g
11%
Saturated Fat
1.573g
8%
Trans Fat
-
Polyunsaturated Fat
2.736g
Monounsaturated Fat
3.552g
Cholesterol
0mg
0%
Sodium
65mg
3%
Total Carbohydrate
12.73g
5%
Dietary Fiber
-
Sugars
-
Protein
3.91g
Vitamin D
-
Calcium
22mg
2%
Iron
0.86mg
5%
Potassium
194mg
4%
Vitamin A
0mcg
0%
Vitamin C
0.4mg
0%
Last updated: 04 Feb 08 05:08 AM
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7%
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of RDI*
(131 calories)
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Calorie Breakdown:
Carbohydrate (36%)
Fat (53%)
Protein (11%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
131
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Fat
8.33g
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Carbs
12.73g
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Protein
3.91g
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| There are 131 calories in 1 ounce of Trail Mix. |
| Calorie breakdown: 53% fat, 36% carbs, 11% protein. |
Other Common Serving Sizes:
Related Types of Trail Mix:
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