Trail Mix

Posted 16 Oct 10 by Eisenbach

	Food Search

Trail Mix

Nutrition Facts

Serving Size 1 cup

Amount Per Serving

Calories from Fat 397

Calories 693

% Daily Values*

Total Fat 44.1g

68%

Saturated Fat 8.325g

42%

Polyunsaturated Fat 14.475g

Monounsaturated Fat 18.795g

Cholesterol 0mg

Sodium 344mg

14%

Potassium 1028mg

Total Carbohydrate 67.35g

22%

Dietary Fiber -

Sugars -

Protein 20.7g

Vitamin A 1%

Vitamin C 4%

Calcium 12%

Iron 25%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. Nutrition Values are based on USDA Nutrient Database SR18

more...

Photos

+
Submit
Photo

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.