| Food database and calorie counter |
Source: USDA |
Trail Mix with Chocolate Chips, Nuts and Seeds (Unsalted)
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Nutrition Facts
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Serving Size 1 cup
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| Amount Per Serving |
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Calories from Fat 419
Calories 707
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| % Daily Values* |
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Total Fat
46.57g
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72% |
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Saturated Fat
8.906g
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45% |
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Polyunsaturated Fat
16.483g
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Monounsaturated Fat
19.768g
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Cholesterol
6mg
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2% |
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Sodium
39mg
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2% |
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Potassium
946mg
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Total Carbohydrate
65.55g
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22% |
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Dietary Fiber
-
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Sugars
-
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Protein
20.73g
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| Vitamin A
1% |
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Vitamin C
3% |
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| Calcium
16% |
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Iron
28% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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35%
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of RDI*
(707 calories)
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Calorie Breakdown:
Carbohydrate (34%)
Fat (55%)
Protein (11%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
707
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Fat
46.57g
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Carbs
65.55g
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Protein
20.73g
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| There are 707 calories in 1 cup of Trail Mix with Chocolate Chips, Nuts and Seeds (Unsalted). |
| Calorie breakdown: 55% fat, 34% carbs, 11% protein. |
Common serving sizes:
Related types of Trail Mix:
Related types of Seeds:
See also:
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Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Trail Mix with Chocolate Chips, Nuts and Seeds (Unsalted) with these foods:
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on 10 May 2013
