| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
2 cups of packed |
Amount Per Serving
Calories
987
% Daily Values*
Total Fat
1.52g
2%
Saturated Fat
0.191g
1%
Trans Fat
-
Polyunsaturated Fat
0.122g
Monounsaturated Fat
0.168g
Cholesterol
0mg
0%
Sodium
36mg
2%
Total Carbohydrate
261.29g
95%
Dietary Fiber
12.2g
44%
Sugars
195.33g
Protein
10.13g
Vitamin D
-
Calcium
165mg
13%
Iron
6.2mg
34%
Potassium
2472mg
53%
Vitamin A
0mcg
0%
Vitamin C
7.6mg
8%
Last updated: 04 Feb 08 05:07 AM
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49%
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of RDI*
(987 calories)
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Calorie Breakdown:
Carbohydrate (95%)
Fat (1%)
Protein (4%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
987
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Fat
1.52g
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Carbs
261.29g
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Protein
10.13g
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| There are 987 calories in 2 cups of packed Raisins (Seedless). |
| Calorie breakdown: 1% fat, 95% carbs, 4% protein. |
Other Common Serving Sizes:
Related Types of Raisins:
Related Types of Dried Fruit:
See Also:
Used in these Member Recipes:
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