Food database and calorie counter Source: Generic

Dried Fruit Mixture

Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 5
Calories 332
 
% Daily Values*
Total Fat 0.6g 1%
  Saturated Fat 0.082g 0%
  Polyunsaturated Fat 0.112g  
  Monounsaturated Fat 0.086g  
Cholesterol 0mg 0%
Sodium 23mg 1%
Potassium 1015mg  
Total Carbohydrate 88.14g 29%
  Dietary Fiber 10.1g 40%
  Sugars 64.82g  
Protein 2.98g  
 
Vitamin A 0% Vitamin C 5%
Calcium 5% Iron 12%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Contains these Food Groups:
    Fruit and Fruit Juices

Nutrition summary:

There are 332 calories in 1 cup of Dried Fruit Mixture.
Calorie break-down: 2% fat, 100% carbs, 0% protein.
Calculated Weight Watchers® points: 6 points.
Estimated Net Carbs (non-fiber carbs): 78.04g.

Related types of Peaches:

Peaches
Sliced Peaches (Sweetened, Frozen)
Dried Peaches (Sulfured, Dried)
Peaches (Low-Moisture, Stewed)
Kern's Peach Nectar
Peaches (Solids and Liquids, Water Pack, Canned)
  view more peaches nutritional info

Related types of Dried Fruit:

Dried Apricots (Uncooked, Sulfured)
Dried Prunes (Sulfured, Uncooked)
Dried Apples (Sulfured, Uncooked)
Dried Pears (Sulfured, Uncooked)
  view more dried fruit nutritional info
Other Related Tags
Fruit

See also:

You searched for "Dried Fruit Mixture". Did you mean:
Peach Pineapple Pear Grape Cherry Fruit Cocktail (Solids and Liquids, Juice Pack, Canned)
Passion-Fruit (Granadilla, Purple)
Dried Mixed Fruit (Prune Apricot and Pear)
Scrambled Eggs (Frozen Mixture)
Passion-Fruit Juice (Purple)
  view more results

Contains these Ingredients:

68 g Dried prunes (sulfured, uncooked)
27 g Dried apricots (uncooked, sulfured)
20 g Dried apples (sulfured, uncooked)
20 g Dried pears (sulfured, uncooked)

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Recently eaten by:

Helen777
on 19 September 2008
jjporter
on 28 July 2008
vegetarian4life
on 23 July 2008
GENNY
on 15 February 2008

Recently eaten with:

FatSecret members have recently eaten Dried Fruit Mixture with these foods:
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