| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
121
% Daily Values*
Total Fat
6.21g
8%
Saturated Fat
0.862g
4%
Trans Fat
-
Polyunsaturated Fat
1.962g
Monounsaturated Fat
3.081g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
8.87g
3%
Dietary Fiber
4.5g
16%
Sugars
-
Protein
9.58g
Vitamin D
-
Calcium
37mg
3%
Iron
1.34mg
7%
Potassium
385mg
8%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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6%
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of RDI*
(121 calories)
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Calorie Breakdown:
Carbohydrate (27%)
Fat (43%)
Protein (30%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
121
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Fat
6.21g
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Carbs
8.87g
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Protein
9.58g
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| There are 121 calories in 1 ounce of Peanut Flour (Low Fat). |
| Calorie breakdown: 43% fat, 27% carbs, 30% protein. |
Other Common Serving Sizes:
Related Types of Flour:
See Also:
Used in these Member Recipes:
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