| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
159
% Daily Values*
Total Fat
2g
3%
Saturated Fat
0.091g
0%
Trans Fat
-
Polyunsaturated Fat
0.181g
Monounsaturated Fat
0.045g
Cholesterol
0mg
0%
Sodium
82mg
4%
Total Carbohydrate
29.17g
11%
Dietary Fiber
10.9g
39%
Sugars
5.03g
Protein
15.15g
Vitamin D
-
Calcium
14mg
1%
Iron
6.03mg
34%
Potassium
1905mg
41%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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8%
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of RDI*
(159 calories)
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Calorie Breakdown:
Carbohydrate (60%)
Fat (9%)
Protein (31%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
159
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Fat
2g
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Carbs
29.17g
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Protein
15.15g
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| There are 159 calories in 1 pound of Oyster Mushroom. |
| Calorie breakdown: 9% fat, 60% carbs, 31% protein. |
Other Common Serving Sizes:
Related Types of Mushrooms:
Related Types of Vegetables:
See Also:
Used in these Member Recipes:
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