| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
245
% Daily Values*
Total Fat
17.18g
22%
Saturated Fat
8.656g
43%
Trans Fat
0g
Polyunsaturated Fat
1.674g
Monounsaturated Fat
4.576g
Cholesterol
32mg
11%
Sodium
995mg
43%
Total Carbohydrate
16.12g
6%
Dietary Fiber
2.3g
8%
Sugars
3.69g
Protein
8.3g
Vitamin D
2mcg
8%
Calcium
90mg
7%
Iron
1.89mg
10%
Potassium
302mg
6%
Vitamin A
105mcg
12%
Vitamin C
1.8mg
2%
Last updated: 12 May 20 08:51 PM
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12%
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of RDI*
(245 calories)
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Calorie Breakdown:
Carbohydrate (26%)
Fat (61%)
Protein (13%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
245
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Fat
17.18g
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Carbs
16.12g
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Protein
8.3g
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| There are 245 calories in 1 cup of Mushroom Stroganoff. |
| Calorie breakdown: 61% fat, 26% carbs, 13% protein. |
Common Serving Sizes:
Related Types of Mushrooms:
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