| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
282
% Daily Values*
Total Fat
22.3g
29%
Saturated Fat
7.95g
40%
Trans Fat
-
Polyunsaturated Fat
2.58g
Monounsaturated Fat
10.34g
Cholesterol
45mg
15%
Sodium
1127mg
49%
Total Carbohydrate
7.53g
3%
Dietary Fiber
0g
0%
Sugars
-
Protein
12.07g
Vitamin D
1mcg
5%
Calcium
43mg
3%
Iron
1.32mg
7%
Potassium
225mg
5%
Vitamin A
0mcg
0%
Vitamin C
1mg
1%
Last updated: 04 Feb 08 05:07 AM
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14%
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of RDI*
(282 calories)
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Calorie Breakdown:
Carbohydrate (11%)
Fat (72%)
Protein (17%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
282
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Fat
22.3g
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Carbs
7.53g
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Protein
12.07g
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| There are 282 calories in 100 grams of Mother's Pork Loaf. |
| Calorie breakdown: 72% fat, 11% carbs, 17% protein. |
Other Common Serving Sizes:
Related Types of Meatloaf:
Related Types of Pork:
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