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6 g

Miso

Nutrition Facts
Serving Size 6 g
Amount Per Serving
Calories
12
 
% Daily Values*
Total Fat
0.36g
0%
Saturated Fat
0.068g
0%
Trans Fat
-
Polyunsaturated Fat
0.192g
Monounsaturated Fat
0.075g
Cholesterol
0mg
0%
Sodium
224mg
10%
Total Carbohydrate
1.59g
1%
Dietary Fiber
0.3g
1%
Sugars
0.37g
Protein
0.7g
Vitamin D
-
Calcium
3mg
0%
Iron
0.15mg
1%
Potassium
13mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(12 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (26%)
 
Protein (23%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
12
Fat
0.36g
Carbs
1.59g
Protein
0.7g
There are 12 calories in 6 grams of Miso.
Calorie breakdown: 26% fat, 51% carbs, 23% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 56
100 g 199
1 cup 547

Related Types of Seasoning:

Garlic Powder
Curry Powder
Chili Powder
White Pepper
Black Pepper
Salt
  view more seasoning nutritional info

Related Types of Sauces:

Soy Sauce
Applesauce
Mayonnaise
Ketchup
Salsa
Olive Oil
  view more sauces nutritional info

See Also:

Marukome All Natural Miso
Miso Soup
Kane Masa Mild Shiro Miso Soy Bean Paste
Miso Master Organic Organic Mellow White Miso
Cold Mountain Light Yellow Miso
  view more results

Used in these Member Recipes:

Mapo Tofu (Mabo Dofu)
Asian Carrot Dressing
White Miso Salad Dressing
Miso Marinated Salmon
Creamy Cauliflower Soup
Asian Salad Dressing
Savory Mushroom Soup
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