Savory Mushroom Soup

This recipe claims great immune-boosting properties while being a natural anti-inflammatory.

Ingredients

• 2 medium onions, chopped
• 4 stalks medium celery
• 6 cloves garlic, minced
• 4 large carrots, chopped
• 10 shiitake mushrooms, sliced
• 10 pieces crimini mushrooms, sliced
• 3 oz miso
• 3 tbsps olive oil
• 3 g bay leaves (three)
• 1 dash sea salt
• 1 dash black pepper
• 1 tbsp dried rosemary
• 1 tsp dried sage
• 1 tsp leaves dried thyme
• 7 cups chicken broth

Directions

1. Sauté onions, celery, garlic, herbs over medium heat in a large pot until onion and celery are translucent.
2. Add carrots and mushrooms and sauté for another 3 minutes.
3. Add broth, miso, bay leaves. Reduce heat and simmer for 20-30 minutes.
4. Taste, and season as desired.
5. Note: recipe developed by Dr. Jason.