| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
199
% Daily Values*
Total Fat
6.01g
8%
Saturated Fat
1.139g
6%
Trans Fat
-
Polyunsaturated Fat
3.204g
Monounsaturated Fat
1.242g
Cholesterol
0mg
0%
Sodium
3728mg
162%
Total Carbohydrate
26.47g
10%
Dietary Fiber
5.4g
19%
Sugars
6.2g
Protein
11.69g
Vitamin D
-
Calcium
57mg
4%
Iron
2.49mg
14%
Potassium
210mg
4%
Vitamin A
4mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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10%
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of RDI*
(199 calories)
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Calorie Breakdown:
Carbohydrate (51%)
Fat (26%)
Protein (23%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
199
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Fat
6.01g
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Carbs
26.47g
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Protein
11.69g
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| There are 199 calories in 100 grams of Miso. |
| Calorie breakdown: 26% fat, 51% carbs, 23% protein. |
Common Serving Sizes:
Related Types of Seasoning:
Related Types of Sauces:
See Also:
Used in these Member Recipes:
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