Food database and calorie counter

Source: USDA

Lasagna with Meat and Sauce Entree (Low Fat, Frozen)

Nutrition Facts

Serving Size 1 oz

Amount Per Serving

Calories from Fat 6

Calories 29

% Daily Values*

Total Fat 0.63g

Saturated Fat 0.274g

Polyunsaturated Fat 0.079g

Monounsaturated Fat 0.198g

Cholesterol 2mg

Sodium 51mg

Potassium 43mg

Total Carbohydrate 3.83g

Dietary Fiber 0.4g

Sugars -

Protein 1.93g

Vitamin A 0%

Vitamin C 8%

Calcium 3%

Iron 2%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. Nutrition Values are based on USDA Nutrient Database SR18

Contains these Food Groups:

Others, Snacks, Sweets, etc

Nutrition summary:

	There are 29 calories in 1 ounce of Lasagna with Meat and Sauce Entree (Low Fat, Frozen).
	Calorie break-down: 20% fat, 53% carbs, 27% protein.
	Calculated Weight Watchers® points: 0.5 points.
	Estimated Net Carbs (non-fiber carbs): 3.43g.

Common serving sizes:

Serving Size	Calories
1 oz	29
100 g	101

Related foods:

You searched for "Lasagna with Meat and Sauce Entree (Low Fat, Frozen)". Did you mean:

	Lasagna with Meat and Sauce Entree (Frozen)
	Milk (Fat Free or Skim, Calcium Fortified)
	Cheese Lasagna Entree (Frozen)
	Chocolate Milk (Reduced Fat)
	Light Butter (Stick with Salt)
	Light Butter (Stick Without Salt)
	Vegetable Oil-Butter Spread (Reduced Calorie)
	Vegetable Oil-Butter Spread (Reduced Calorie, Tub, Salted)
	Chocolate Milk (Lowfat)
	Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids)
	view more results

Food Search

Finding Calorie and
Nutritional info is easy!

Add the Food & Calorie Finder
to your iGoogle page
to quickly find the
information you
want.

Recently eaten by:

	twoslow
	1273kcals on 02 November 2008

	LK1998
	1811kcals on 27 October 2008

	LibbyJ
	1214kcals on 16 October 2008

	Dolce46
	1109kcals on 10 July 2008

Recently eaten with:

FatSecret members have recently eaten Lasagna with Meat and Sauce Entree (Low Fat, Frozen) with these foods:

all diets|choose diet

	Blueberry Pie
	Acme Italian Bread
	Green Snap Beans (Solids and Liquids, Canned)
	Mixed Vegetable and Fruit Juice (with Added Nutrients)
	Cottage Cheese (Lowfat 1% Milkfat)

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.