| Food database and calorie counter |
Source: Generic |
Lasagna with Chicken or Turkey and Spinach
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Nutrition Facts
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Serving Size 1 piece (1/8 of 7" x 12", approx 3-1/2" x 4")
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| Amount Per Serving |
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Calories from Fat 101
Calories 341
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| % Daily Values* |
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Total Fat
11.21g
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17% |
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Saturated Fat
5.665g
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28% |
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Polyunsaturated Fat
1.246g
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Monounsaturated Fat
3.22g
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Cholesterol
53mg
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18% |
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Sodium
710mg
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30% |
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Potassium
513mg
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Total Carbohydrate
37.44g
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12% |
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Dietary Fiber
3.2g
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13% |
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Sugars
5.89g
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Protein
22.6g
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| Vitamin A
0% |
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Vitamin C
19% |
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| Calcium
28% |
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Iron
18% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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17%
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of RDI*
(341 calories)
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Calorie Breakdown:
Carbohydrate (44%)
Fat (30%)
Protein (26%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
341
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Fat
11.21g
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Carbs
37.44g
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Protein
22.6g
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| There are 341 calories in 1 piece (1/8 of 7" x 12", approx 3-1/2" x 4") of Lasagna with Chicken or Turkey and Spinach. |
| Calorie breakdown: 30% fat, 44% carbs, 26% protein. |
Common serving sizes:
Related types of Lasagna:
Related types of Pasta:
See also:
Contains these Ingredients:
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Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Lasagna with Chicken or Turkey and Spinach with these foods:
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on 07 May 2013
