Food database and calorie counter Source: USDA

Lasagna with Meat and Sauce Entree (Frozen)

Nutrition Facts
Serving Size 1 oz
 
Amount Per Serving
Calories from Fat 12
Calories 36
 
% Daily Values*
Total Fat 1.34g 2%
  Saturated Fat 0.636g 3%
  Polyunsaturated Fat 0.095g  
  Monounsaturated Fat 0.505g  
Cholesterol 4mg 1%
Sodium 79mg 3%
Potassium 45mg  
Total Carbohydrate 3.65g 1%
  Dietary Fiber 0.3g 1%
  Sugars -  
Protein 2.34g  
 
Vitamin A 0% Vitamin C 10%
Calcium 3% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Contains these Food Groups:
    Others, Snacks, Sweets, etc

Nutrition summary:

There are 36 calories in 1 ounce of Lasagna with Meat and Sauce Entree (Frozen).
Calorie break-down: 34% fat, 41% carbs, 25% protein.
Calculated Weight Watchers® points: 1 point.
Estimated Net Carbs (non-fiber carbs): 3.35g.

Common serving sizes:

Serving Size Calories
1 oz 36
100 g 127

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Recently eaten by:

bobbrew
on 23 November 2008
keano__
on 29 November 2008
missbadgirl
on 24 November 2008
blanca1962
on 20 November 2008

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