| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
49
% Daily Values*
Total Fat
0.16g
0%
Saturated Fat
0.033g
0%
Trans Fat
-
Polyunsaturated Fat
0.055g
Monounsaturated Fat
0.015g
Cholesterol
0mg
0%
Sodium
67mg
3%
Total Carbohydrate
12.29g
4%
Dietary Fiber
1.3g
5%
Sugars
0.61g
Protein
1.51g
Vitamin D
-
Calcium
72mg
6%
Iron
8.9mg
49%
Potassium
63mg
1%
Vitamin A
6mcg
1%
Vitamin C
3mg
3%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (86%)
Fat (3%)
Protein (11%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
49
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Fat
0.16g
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Carbs
12.29g
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Protein
1.51g
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| There are 49 calories in 100 grams of Irishmoss Seaweed. |
| Calorie breakdown: 3% fat, 87% carbs, 11% protein. |
Other Common Serving Sizes:
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