The favorite choice for the term "Seaweed" is 1 cup of Seaweed
which has about 30 calories.
Calorie and nutritional information for a variety of types and serving sizes of Seaweed is shown below.
view other nutritional values (such as Carbs or Fats) using the filter below:
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Regular Seaweed
Popular Pick:| Nutrition Facts | |||||
| Serving Size 1 cup | |||||
| Amount Per Serving | |||||
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Calories from Fat 2
Calories 30
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| % Daily Values* | |||||
| Total Fat 0.21g | 0% | ||||
| Saturated Fat 0.07g | 0% | ||||
| Polyunsaturated Fat 0.045g | |||||
| Monounsaturated Fat 0.028g | |||||
| Cholesterol 0mg | 0% | ||||
| Sodium 71mg | 3% | ||||
| Potassium 147mg | |||||
| Total Carbohydrate 6.74g | 2% | ||||
| Dietary Fiber 0.6g | 2% | ||||
| Sugars 0.4g | |||||
| Protein 1.9g | |||||
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Recently eaten seaweed:
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Eaten by jennasyde for Lunch
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Eaten by billtech66 for Breakfast
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Eaten by Kaleidoscope2 for Snacks/Other
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