| Food database and calorie counter |
Source: Generic |
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Nutrition Facts
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Serving Size 1 cup
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| Amount Per Serving |
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Calories from Fat 3
Calories 232
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| % Daily Values* |
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Total Fat
0.3g
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0% |
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Saturated Fat
0.088g
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0% |
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Polyunsaturated Fat
0.075g
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Monounsaturated Fat
0.039g
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Cholesterol
0mg
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0% |
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Sodium
219mg
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9% |
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Potassium
280mg
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Total Carbohydrate
55.98g
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19% |
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Dietary Fiber
0.5g
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2% |
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Sugars
50.7g
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Protein
1.96g
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| Vitamin A
0% |
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Vitamin C
8% |
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| Calcium
11% |
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Iron
12% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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12%
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of RDI*
(232 calories)
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Calorie Breakdown:
Carbohydrate (95%)
Fat (1%)
Protein (4%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
232
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Fat
0.3g
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Carbs
55.98g
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Protein
1.96g
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| There are 232 calories in 1 cup of Pickled Seaweed. |
| Calorie breakdown: 1% fat, 95% carbs, 4% protein. |
Common serving sizes:
Related types of Seaweed:
See also:
Contains these Ingredients:
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Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Pickled Seaweed with these foods:
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on 11 May 2013
