Food database and calorie counter |
|
4 large (2-1/4 per lb, approx 3-3/4" long, 3" dia)
|
Nutrition Facts
Serving Size |
4 large (2-1/4 per lb, approx 3-3/4" long, 3" dia) |
Amount Per Serving
Calories
131
% Daily Values*
Total Fat
1.12g
1%
Saturated Fat
0.38g
2%
Trans Fat
-
Polyunsaturated Fat
0.407g
Monounsaturated Fat
0.052g
Cholesterol
0mg
0%
Sodium
20mg
1%
Total Carbohydrate
30.44g
11%
Dietary Fiber
11.2g
40%
Sugars
15.74g
Protein
5.64g
Vitamin D
-
Calcium
66mg
5%
Iron
2.23mg
12%
Potassium
1148mg
24%
Vitamin A
118mcg
13%
Vitamin C
527.4mg
586%
Last updated: 04 Feb 08 05:07 AM
7%
|
of RDI*
(131 calories)
|
|
Calorie Breakdown:
Carbohydrate (78%)
Fat (7%)
Protein (15%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
131
|
|
Fat
1.12g
|
|
Carbs
30.44g
|
|
Protein
5.64g
|
There are 131 calories in 4 large Green Peppers. |
Calorie breakdown: 7% fat, 79% carbs, 15% protein. |
Other Common Serving Sizes:
Related Types of Peppers:
Related Types of Vegetables:
See Also:
Used in these Member Recipes:
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.