| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
708
% Daily Values*
Total Fat
11.98g
15%
Saturated Fat
4.704g
24%
Trans Fat
-
Polyunsaturated Fat
0.562g
Monounsaturated Fat
3.402g
Cholesterol
354mg
118%
Sodium
231mg
10%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
140.34g
Vitamin D
-
Calcium
23mg
2%
Iron
18.51mg
103%
Potassium
1778mg
38%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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35%
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of RDI*
(708 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (16%)
Protein (84%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
708
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Fat
11.98g
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Carbs
0g
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Protein
140.34g
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| There are 708 calories in 1 pound of Elk Round (Lean Only, Cooked, Broiled). |
| Calorie breakdown: 16% fat, 0% carbs, 84% protein. |
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