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Bison Top Round (Lean Only, 1" Steak, Cooked, Broiled)
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Nutrition Facts
Amount Per Serving
Calories
313
% Daily Values*
Total Fat
8.93g
11%
Saturated Fat
3.523g
18%
Trans Fat
-
Polyunsaturated Fat
0.387g
Monounsaturated Fat
3.222g
Cholesterol
153mg
51%
Sodium
74mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
54.32g
Vitamin D
-
Calcium
9mg
1%
Iron
6.34mg
35%
Potassium
688mg
15%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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16%
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of RDI*
(313 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (27%)
Protein (73%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
313
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Fat
8.93g
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Carbs
0g
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Protein
54.32g
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| There are 313 calories in 1 steak of Bison Top Round (Lean Only, 1" Steak, Cooked, Broiled). |
| Calorie breakdown: 27% fat, 0% carbs, 73% protein. |
Common Serving Sizes:
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