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Food database and calorie counter Source: Generic

Thinly Sliced Beef Sandwich Steak

Nutrition Facts
Serving Size 1 sandwich steak
 
Amount Per Serving
Calories from Fat 95
Calories 128
 
% Daily Values*
Total Fat 10.53g 16%
  Saturated Fat 4.594g 23%
  Polyunsaturated Fat 0.107g  
  Monounsaturated Fat 4.203g  
Cholesterol 33mg 11%
Sodium 30mg 1%
Potassium 102mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 8.38g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 5%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: Steak-umms
6%
of RDI*
(128 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (74%)
 
Protein (26%)
Fat, 10.53g (74%) Protein, 8.38g (26%)
* Based on a RDI of 2000 calories

Nutrition summary:

There are 128 calories in 1 sandwich steak of Thinly Sliced Beef Sandwich Steak.
Calorie breakdown: 74% fat, 0% carbs, 26% protein.
Calculated Weight Watchers® points: 3 points.
Estimated Net Carbs (non-fiber carbs): 0g.

Common serving sizes:

Serving Size Calories
1 oz raw (yield after cooking) 66
1 sandwich steak 128
100 g 312
1 cup 334

Related types of Steak:

Steak
Beef Porterhouse Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
Beef Porterhouse Steak (Trimmed to 0" Fat, Cooked, Broiled)
Beef Steak
Beef T-Bone Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
  view more steak nutritional info

Related types of Sandwiches:

Peanut Butter and Jelly Sandwich
Roast Beef Sandwich
Chicken Sandwich with Spread
Turkey Sandwich with Spread
Bacon, Lettuce and Tomato Sandwich with Spread
Ham and Cheese Sandwich
  view more sandwiches nutritional info
Other Related Foods
Beef

See also:

Beef Sandwich Steaks (Flaked, Chopped, Formed and Thinly Sliced)
Beef Chuck (Shoulder Clod, Top and Center Steaks, Lean Only, Trimmed to 0" Fat)
Beef Chuck (Shoulder Clod, Top Blade Steak, Lean Only, Trimmed to 0" Fat)
Beef Outside Round (Steak, Lean Only, Trimmed to 0" Fat, Select Grade)
Beef Chuck (Shoulder Clod, Top Blade Steak, Lean Only, Trimmed to 0" Fat, Choice Grade)
  view more results

Contains these Ingredients:

41 g Beef sandwich steaks (flaked, chopped, formed and thinly sliced)
 
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Recently eaten by:

sweety_nic
on 21 November 2009
sithn
on 20 November 2009
AimeeR
on 17 November 2009
demdomeh
on 16 November 2009

Recently eaten with:

FatSecret members have recently eaten Thinly Sliced Beef Sandwich Steak with these foods:
EAS 100% Whey Protein Powder
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Hidden Valley Light Ranch Dressing
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