| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 serving ( 3 oz ) |
Amount Per Serving
Calories
133
% Daily Values*
Total Fat
2.24g
3%
Saturated Fat
0.881g
4%
Trans Fat
-
Polyunsaturated Fat
0.105g
Monounsaturated Fat
0.638g
Cholesterol
66mg
22%
Sodium
43mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
26.3g
Vitamin D
-
Calcium
4mg
0%
Iron
3.47mg
19%
Potassium
333mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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7%
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of RDI*
(133 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (16%)
Protein (84%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
133
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Fat
2.24g
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Carbs
0g
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Protein
26.3g
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| There are 133 calories in 1 serving of Elk Round (Lean Only, Cooked, Broiled). |
| Calorie breakdown: 16% fat, 0% carbs, 84% protein. |
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