| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
168
% Daily Values*
Total Fat
11.61g
15%
Saturated Fat
3.608g
18%
Trans Fat
-
Polyunsaturated Fat
1.645g
Monounsaturated Fat
4.348g
Cholesterol
486mg
162%
Sodium
148mg
6%
Total Carbohydrate
1.4g
1%
Dietary Fiber
0g
0%
Sugars
0.87g
Protein
13.42g
Vitamin D
1mcg
7%
Calcium
65mg
5%
Iron
1.92mg
11%
Potassium
140mg
3%
Vitamin A
78mcg
9%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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8%
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of RDI*
(168 calories)
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Calorie Breakdown:
Carbohydrate (3%)
Fat (64%)
Protein (33%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
168
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Fat
11.61g
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Carbs
1.4g
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Protein
13.42g
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| There are 168 calories in 1 ounce of Egg Whole (Dried). |
| Calorie breakdown: 64% fat, 3% carbs, 33% protein. |
Other Common Serving Sizes:
Related Types of Eggs:
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