Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
313
% Daily Values*
Total Fat
11.2g
14%
Saturated Fat
2.862g
14%
Trans Fat
-
Polyunsaturated Fat
3.352g
Monounsaturated Fat
1.134g
Cholesterol
249mg
83%
Sodium
508mg
22%
Total Carbohydrate
17.74g
6%
Dietary Fiber
0g
0%
Sugars
0g
Protein
32.02g
Vitamin D
-
Calcium
204mg
16%
Iron
30.39mg
169%
Potassium
1039mg
22%
Vitamin A
408mcg
45%
Vitamin C
22.7mg
25%
Last updated: 04 Feb 08 05:07 AM
16%
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of RDI*
(313 calories)
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Calorie Breakdown:
Carbohydrate (23%)
Fat (34%)
Protein (43%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
313
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Fat
11.2g
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Carbs
17.74g
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Protein
32.02g
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There are 313 calories in 1 pound of Eastern Oyster (Canned). |
Calorie breakdown: 34% fat, 24% carbs, 43% protein. |
Other Common Serving Sizes:
Related Types of Oysters:
Related Types of Seafood:
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