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Eastern Oyster (Canned)

Nutrition Facts
Serving Size 1 cup of drained
Amount Per Serving
Calories
112
 
% Daily Values*
Total Fat
4g
5%
Saturated Fat
1.022g
5%
Trans Fat
-
Polyunsaturated Fat
1.197g
Monounsaturated Fat
0.405g
Cholesterol
89mg
30%
Sodium
181mg
8%
Total Carbohydrate
6.33g
2%
Dietary Fiber
0g
0%
Sugars
0g
Protein
11.44g
Vitamin D
-
Calcium
73mg
6%
Iron
10.85mg
60%
Potassium
371mg
8%
Vitamin A
146mcg
16%
Vitamin C
8.1mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
6%
of RDI*
(112 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (23%)
 
Fat (34%)
 
Protein (43%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
112
Fat
4g
Carbs
6.33g
Protein
11.44g
There are 112 calories in 1 cup of drained Eastern Oyster (Canned).
Calorie breakdown: 34% fat, 24% carbs, 43% protein.

Common Serving Sizes:

Serving Size Calories
1 oyster 6
1 oz, drained 16
3 oz 59
100 g 69
1 cup drained 112
1 cup, undrained 171
1 can (12 oz), oysters and liquid 188
1 lb 313

Related Types of Oysters:

Baked or Broiled Oysters
Fried Battered Oysters
Cooked Oysters
Wild Eastern Oyster
Oysters
Pacific Oyster
  view more oysters nutritional info

Related Types of Seafood:

Lobster
Crab
Octopus
Mussels
Clams
Shrimp
  view more seafood nutritional info

See Also:

Canned Oysters
Oyster Sauce (White Sauce-Based)
Eastern Oyster (Farmed)
Oyster Fritter
Oyster Stew
  view more results
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