| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
464
% Daily Values*
Total Fat
40.23g
52%
Saturated Fat
5.635g
28%
Trans Fat
-
Polyunsaturated Fat
17.636g
Monounsaturated Fat
15.195g
Cholesterol
0mg
0%
Sodium
9mg
0%
Total Carbohydrate
18.99g
7%
Dietary Fiber
9.6g
34%
Sugars
0.24g
Protein
14.36g
Vitamin D
-
Calcium
790mg
61%
Iron
11.79mg
65%
Potassium
379mg
8%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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23%
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of RDI*
(464 calories)
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Calorie Breakdown:
Carbohydrate (15%)
Fat (73%)
Protein (12%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
464
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Fat
40.23g
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Carbs
18.99g
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Protein
14.36g
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| There are 464 calories in 9 tablespoons of Dried Whole Sesame Seeds. |
| Calorie breakdown: 73% fat, 15% carbs, 12% protein. |
Other Common Serving Sizes:
Related Types of Seeds:
See Also:
Used in these Member Recipes:
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