| Food database and calorie counter |
Source: USDA |
1 unit (yield from 1 lb ready-to-cook chicken)
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Nutrition Facts
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Serving Size 1 unit (yield from 1 lb ready-to-cook chicken)
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| Amount Per Serving |
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Calories from Fat 47
Calories 116
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| % Daily Values* |
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Total Fat
5.22g
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8% |
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Saturated Fat
1.394g
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7% |
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Polyunsaturated Fat
1.243g
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Monounsaturated Fat
1.921g
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Cholesterol
55mg
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18% |
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Sodium
54mg
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2% |
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Potassium
142mg
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Total Carbohydrate
0.36g
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0% |
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Dietary Fiber
0g
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0% |
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Sugars
-
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Protein
15.89g
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| Vitamin A
1% |
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Vitamin C
0% |
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| Calcium
1% |
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Iron
4% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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6%
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of RDI*
(116 calories)
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Calorie Breakdown:
Carbohydrate (1%)
Fat (40%)
Protein (59%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
116
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Fat
5.22g
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Carbs
0.36g
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Protein
15.89g
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| There are 116 calories in 1 unit of Chicken Leg Meat (Broilers or Fryers, Fried, Cooked). |
| Calorie breakdown: 40% fat, 1% carbs, 59% protein. |
Other common serving sizes:
Related types of Fried Chicken:
Related types of Chicken Drumsticks:
See also:
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Chicken Leg Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
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Chicken Leg Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)
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Chicken Wing Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
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Chicken Wing Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)
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Chicken Wing Meat (Broilers or Fryers, Flour, Fried, Cooked)
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on 14 June 2013
