| Food database and calorie counter |
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Chicken Leg Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)
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Nutrition Facts
| Serving Size |
1 unit (yield from 1 lb ready-to-cook chicken) |
Amount Per Serving
Calories
170
% Daily Values*
Total Fat
9.67g
12%
Saturated Fat
2.613g
13%
Trans Fat
-
Polyunsaturated Fat
2.231g
Monounsaturated Fat
3.806g
Cholesterol
63mg
21%
Sodium
59mg
3%
Total Carbohydrate
1.68g
1%
Dietary Fiber
0.1g
0%
Sugars
-
Protein
17.98g
Vitamin D
-
Calcium
9mg
1%
Iron
0.96mg
5%
Potassium
156mg
3%
Vitamin A
19mcg
2%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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8%
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of RDI*
(170 calories)
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Calorie Breakdown:
Carbohydrate (4%)
Fat (53%)
Protein (43%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
170
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Fat
9.67g
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Carbs
1.68g
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Protein
17.98g
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| There are 170 calories in 1 unit of Chicken Leg Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked). |
| Calorie breakdown: 53% fat, 4% carbs, 43% protein. |
Common Serving Sizes:
Related Types of Fried Chicken:
Related Types of Chicken Drumsticks:
See Also:
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