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Nutrition Facts
Serving Size 10 oz
Amount Per Serving
Calories
122
 
% Daily Values*
Total Fat
0.85g
1%
Saturated Fat
0.176g
1%
Trans Fat
-
Polyunsaturated Fat
0.434g
Monounsaturated Fat
0.065g
Cholesterol
0mg
0%
Sodium
71mg
3%
Total Carbohydrate
25.37g
9%
Dietary Fiber
10.8g
38%
Sugars
6.24g
Protein
9.58g
Vitamin D
-
Calcium
119mg
9%
Iron
3.97mg
22%
Potassium
1103mg
23%
Vitamin A
108mcg
12%
Vitamin C
241mg
268%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
6%
of RDI*
(122 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (5%)
 
Protein (26%)
* Based on a RDI of 2000 calories

Photos

Brussels Sprouts Brussels Sprouts

Nutrition summary:

Calories
122
Fat
0.85g
Carbs
25.37g
Protein
9.58g
There are 122 calories in 10 ounces of Brussels Sprouts.
Calorie breakdown: 5% fat, 69% carbs, 26% protein.

Other Common Serving Sizes:

Serving Size Calories
1 sprout 8
1 oz 12
1 cup 38
100 g 43
1 lb 195

Related Types of Brussels Sprouts:

Brussels Sprouts (Frozen)
Creamed Brussels Sprouts
Hanover Premium Petite Brussels Sprouts
Green Giant Baby Brussels Sprouts & Butter Sauce
Cooked Brussels Sprouts
  view more brussels sprouts nutritional info

Related Types of Vegetables:

Carrots
Onions
Mushrooms
Lettuce
Spinach
Red Tomatoes
  view more vegetables nutritional info

See Also:

Brussels Sprouts
Market Basket Brussels Sprouts
Market Pantry Brussels Sprouts
Archer Farms Brussels Sprouts
Freshire Farms Brussels Sprouts
  view more results

Used in these Member Recipes:

Brussels Sprouts & Noodle Stir Fry
Roasted Brussels Sprouts & Sweet Potatoes
Veggie Delight Soup
Balsamic and Olive Oil Roasted Brussels Sprouts
Balsamic Glazed Brussels Sprouts with Turkey Bacon
Chicken Vegetable Soup
Caramelized Brussels Sprouts
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