| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
1066
% Daily Values*
Total Fat
81.33g
104%
Saturated Fat
32.841g
164%
Trans Fat
-
Polyunsaturated Fat
2.948g
Monounsaturated Fat
35.653g
Cholesterol
322mg
107%
Sodium
308mg
13%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
78.29g
Vitamin D
-
Calcium
45mg
3%
Iron
9.3mg
52%
Potassium
1238mg
26%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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53%
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of RDI*
(1066 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (70%)
Protein (30%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
1066
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Fat
81.33g
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Carbs
0g
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Protein
78.29g
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| There are 1066 calories in 1 pound of Beef Chuck (Blade Roast, Trimmed to 1/4" Fat, Select Grade). |
| Calorie breakdown: 70% fat, 0% carbs, 30% protein. |
Other Common Serving Sizes:
Related Types of Roast Beef:
Related Types of Beef:
See Also:
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Beef Chuck (Blade Roast, Trimmed to 1/2" Fat, Prime Grade)
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Beef Chuck (Blade Roast, Trimmed to 0" Fat, Select Grade, Cooked, Braised)
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Beef Chuck (Blade Roast, Lean Only, Trimmed to 1/4" Fat, Select Grade)
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Beef Chuck (Blade Roast, Lean Only, Trimmed to 1/2" Fat, Prime Grade)
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Beef Chuck (Blade Roast, Trimmed to 1/8" Fat, Choice Grade)
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