| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
137
% Daily Values*
Total Fat
5.81g
7%
Saturated Fat
2.335g
12%
Trans Fat
-
Polyunsaturated Fat
0.27g
Monounsaturated Fat
2.424g
Cholesterol
62mg
21%
Sodium
83mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
-
Sugars
-
Protein
19.88g
Vitamin D
-
Calcium
15mg
1%
Iron
1.54mg
9%
Potassium
325mg
7%
Last updated: 04 Feb 08 05:08 AM
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7%
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of RDI*
(137 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (40%)
Protein (60%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
137
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Fat
5.81g
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Carbs
0g
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Protein
19.88g
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| There are 137 calories in 100 grams of Australian Lamb Shoulder Arm (Lean Only, Trimmed to 1/8" Fat). |
| Calorie breakdown: 40% fat, 0% carbs, 60% protein. |
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