Food database and calorie counter |
|
Australian Lamb Shoulder Arm (Lean Only, Trimmed to 1/8" Fat)
|
Nutrition Facts
Amount Per Serving
Calories
39
% Daily Values*
Total Fat
1.65g
2%
Saturated Fat
0.662g
3%
Trans Fat
-
Polyunsaturated Fat
0.077g
Monounsaturated Fat
0.687g
Cholesterol
18mg
6%
Sodium
24mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
-
Sugars
-
Protein
5.64g
Vitamin D
-
Calcium
4mg
0%
Iron
0.44mg
2%
Potassium
92mg
2%
Last updated: 04 Feb 08 05:08 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (40%)
Protein (60%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
39
|
|
Fat
1.65g
|
|
Carbs
0g
|
|
Protein
5.64g
|
There are 39 calories in 1 ounce of Australian Lamb Shoulder Arm (Lean Only, Trimmed to 1/8" Fat). |
Calorie breakdown: 40% fat, 0% carbs, 60% protein. |
Common Serving Sizes:
Related Types of Lamb:
See Also:
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.