| Food database and calorie counter |
|
Australian Lamb Shoulder Arm and Blade (Lean Only, Trimmed to 1/8" Fat)
|
Nutrition Facts
Amount Per Serving
Calories
44
% Daily Values*
Total Fat
2.27g
3%
Saturated Fat
0.951g
5%
Trans Fat
-
Polyunsaturated Fat
0.092g
Monounsaturated Fat
0.911g
Cholesterol
18mg
6%
Sodium
25mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
-
Sugars
-
Protein
5.49g
Vitamin D
-
Calcium
5mg
0%
Iron
0.4mg
2%
Potassium
87mg
2%
Last updated: 04 Feb 08 05:08 AM
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (48%)
Protein (52%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
44
|
|
Fat
2.27g
|
|
Carbs
0g
|
|
Protein
5.49g
|
| There are 44 calories in 1 ounce of Australian Lamb Shoulder Arm and Blade (Lean Only, Trimmed to 1/8" Fat). |
| Calorie breakdown: 48% fat, 0% carbs, 52% protein. |
Common Serving Sizes:
Related Types of Lamb:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
