Food database and calorie counter |
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3 medium (2-3/4" dia) (approx 3 per lb)
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Nutrition Facts
Serving Size |
3 medium (2-3/4" dia) (approx 3 per lb) |
Amount Per Serving
Calories
184
% Daily Values*
Total Fat
0.5g
1%
Saturated Fat
0.081g
0%
Trans Fat
-
Polyunsaturated Fat
0.142g
Monounsaturated Fat
0.019g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
49g
18%
Dietary Fiber
5g
18%
Sugars
38.78g
Protein
1.04g
Vitamin D
-
Calcium
19mg
1%
Iron
0.27mg
1%
Potassium
346mg
7%
Vitamin A
8mcg
1%
Vitamin C
15.4mg
17%
Last updated: 04 Feb 08 05:07 AM
9%
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of RDI*
(184 calories)
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Calorie Breakdown:
Carbohydrate (96%)
Fat (2%)
Protein (2%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
184
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Fat
0.5g
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Carbs
49g
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Protein
1.04g
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There are 184 calories in 3 medium Apples (Without Skin). |
Calorie breakdown: 2% fat, 96% carbs, 2% protein. |
Other Common Serving Sizes:
Related Types of Apples:
Related Types of Fruit:
See Also:
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