| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
188
% Daily Values*
Total Fat
13.87g
18%
Saturated Fat
8.706g
44%
Trans Fat
-
Polyunsaturated Fat
0.408g
Monounsaturated Fat
4.063g
Cholesterol
36mg
12%
Sodium
548mg
24%
Total Carbohydrate
4.72g
2%
Dietary Fiber
0g
0%
Sugars
-
Protein
11.15g
Vitamin D
-
Calcium
282mg
22%
Iron
0.48mg
3%
Potassium
206mg
4%
Vitamin A
90mcg
10%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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9%
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of RDI*
(188 calories)
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Calorie Breakdown:
Carbohydrate (10%)
Fat (66%)
Protein (24%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
188
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Fat
13.87g
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Carbs
4.72g
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Protein
11.15g
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| There are 188 calories in 2 ounces of American Cheese (Cold Pack). |
| Calorie breakdown: 66% fat, 10% carbs, 24% protein. |
Other Common Serving Sizes:
Related Types of American Cheese:
Related Types of Cheese:
See Also:
Used in these Member Recipes:
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