fatsecret memebers
ovarall average rating
|
A delicious alternative to mashed potatoes.
Ingredients
Directions
- Preheat oven to 400° F (200° C). Fill large stock pan with water and salt to taste bring to a boil.
- Trim hard stems and leaves from cauliflower. Cut flowerets from stem (discard stem) and place in rolling boil of salted water for 15 minutes until tender. Drain well.
- Place hot cauliflower in food processor with large blade. Pulse while adding butter and heavy cream. Add salt and pepper to taste.
- Spoon mash into 1-quart oven-proof casserole dish and sprinkle with American cheese.
- Dash top of casserole with paprika. Place in oven, bake for 15-20 minutes and serve hot.
15 members have added this recipe to their cookbook.
|
View member ratings and ingredients suitability for a particular diet
choose diet
 Reviews
american cheese?, heavy whipping cream?, butter?. 193 cals per ser, 17 1/2 grams of fat. Your kidding me!
10 Sep 07 by member: abremer
|
This is supposed to be made with fat free half and half and I Can't Believe It's Not Butter Spray!
25 Jan 08 by member: kdragos
|
|
|
| |
|
|
| |
review this recipe
Sign in to review this recipe
|
|
|
|
Other Related Links
|
Kitchen
Related recipe collections
Other related recipes
|
An above average smoothie I have each day.
|
|
A surprisingly good meal that will make you forget you're dieting.
|
|
Tomato salad with cucumbers and onions.
|
|
An easy-made, low fat, low calorie and high fiber soup.
|
|
A lunch time salad that uses leftovers.
|
|
A salad you can really mix up with other ingredients like spinach, roasted pumpkin, spanish onion and goat’s c ...
|
|
Share Your Recipes!
|
Nutrition Facts
|
|
Serving Size 1 serving
|
| |
| Amount Per Serving |
|
Calories from Fat 158
Calories 193
|
| |
| % Daily Values* |
|
Total Fat
17.53g
|
27% |
| |
Saturated Fat
10.958g
|
55% |
| |
Polyunsaturated Fat
0.755g
|
|
| |
Monounsaturated Fat
4.822g
|
|
|
Cholesterol
54mg
|
18% |
|
Sodium
155mg
|
6% |
|
Potassium
350mg
|
|
|
Total Carbohydrate
6.64g
|
2% |
| |
Dietary Fiber
2.5g
|
10% |
| |
Sugars
2.36g
|
|
|
Protein
4.3g
|
|
| |
| Vitamin A
16% |
| Vitamin C
75% |
|
| Calcium
8% |
| Iron
3% |
|
| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
|
|
|