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Ctcabogirl

Start Weight:	(26 Dec 12) 240.0 lb
Current Weight:	(06 Jan 13) 236.6 lb
Goal Weight:	230.0 lb

following: High Carb Raw Vegan
performance: losing 2.4 lb a week

FatSecret member since: 21 Jan 10

Ctcabogirl's Weight History

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Ctcabogirl's latest member challenges

Lose 10 Pounds in March

status:	Completed
ended:	29 Mar 13
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February Raw Food Challange

status:	Completed
ended:	01 Mar 13
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Ctcabogirl's buddies

	luvcatz1 on diet Ideal Protein
	last weighin: gaining 1.5 lb a week

	Jane Robbin on diet Blood Type Diet
	last weighin: losing 0.8 lb a week

	nino66 on diet Calorie Count
	last weighin: gaining 0.4 lb a week

	GennyD on diet Atkins
	not sharing weight

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Ctcabogirl's cookbook

cals: 427kcal | fat: 45.42g | carbs: 1.82g | prot: 4.66g

Olive Oil Chicken

A very delicious and low carb way to enjoy chicken.

cals: 131kcal | fat: 5.56g | carbs: 7.78g | prot: 12.27g

Baked Ricotta Custard

Creamy custard that tastes just like rice pudding - without the rice.

cals: 193kcal | fat: 17.53g | carbs: 6.64g | prot: 4.30g

Mashed Cauliflower II

A delicious alternative to mashed potatoes.

cals: 195kcal | fat: 15.58g | carbs: 0.72g | prot: 12.16g

Egg and Sausage Muffins

The no excuse breakfast! These faux muffins are worthy of serving to guests.

cals: 108kcal | fat: 7.16g | carbs: 1.02g | prot: 9.62g

Parmesan Chips

Crunchy chips that are great as a snack or tossed into a salad for a little extra crunch.

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Ctcabogirl's journal

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07 January 2013

My first one day juice fast today. Fingers crossed!

on diet High Carb Raw Vegan

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06 January 2013

Trying hard to fight a cold. I have an audition Thursday and I need a clear voice. Ate a cooked dinner last night of red lentil soup and a hummas wrap, ...

on diet High Carb Raw Vegan losing 2.4 lb a week

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Ctcabogirl's Recent Food & Exercise

	3 large Bananas
	1 large apple
	1 serving clementine
	Calisthenics (light, e.g. home exercise)
	Housework
	Stretching (yoga)

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Ctcabogirl's Groups

Raw Vegan or close
High carb, low fat, raw vegan, in mind. Anyone is welcome to join to learn and show what they are doing. Results don't lie

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Ctcabogirl's Recent Activity

Ctcabogirl's own activity

No recent activity.

Ctcabogirl's Buddies

	luvcatz1 recorded a weigh in at 168.0 lb.
	Jane Robbin recorded a weigh in at 203.0 lb.

Other Member Diet Recent Activity

	AaronHutchings recorded a weigh in at 189.5 lb.
	CD1 updated their Exercise Diary.
	abaloney75 recorded a journal and a weigh in at 216.0 lb.
	Breathebetter updated their Exercise Diary.
	SteveOlson recorded a journal and a weigh in at 206.5 lb.
	JacKel_71 updated their Food Diary.
	Lily273 updated their Exercise Diary.
	mskimberly updated their Exercise Diary.