Food database and calorie counter

Trident Seafoods

Lemon Pepper Salmon

Nutrition Facts

Serving Size

1 piece (7 oz)

Amount Per Serving

Calories

230

% Daily Values*

Total Fat

12.00g

15%

Saturated Fat

1.500g

Trans Fat

0.000g

Polyunsaturated Fat

1.000g

Monounsaturated Fat

2.000g

Cholesterol

100mg

33%

Sodium

310mg

13%

Total Carbohydrate

3.00g

Dietary Fiber

1.0g

Sugars

0.00g

Protein

27.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 27 Jan 12 05:34 AM

Source: FatSecret Platform API

12%

of RDI*

(230 calories)

Calorie Breakdown:

Carbohydrate (6%)

Fat (47%)

Protein (47%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

230

Fat

12g

Carbs

Protein

27g

There are 230 calories in 1 piece (7 oz) of Trident Seafoods Lemon Pepper Salmon.

Calorie breakdown: 47% fat, 5% carbs, 47% protein.

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