Food database and calorie counter

Trader Joe's

Parmesan & Romano Grated Cheese

Nutrition Facts

Serving Size

1 tbsp (5 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

3.00g

Saturated Fat

1.500g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

75mg

Total Carbohydrate

0.00g

Dietary Fiber

0.0g

Sugars

0.00g

Protein

2.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 26 Aug 12 06:15 PM

Source: FatSecret Platform API

of RDI*

(20 calories)

Calorie Breakdown:

Carbohydrate (0%)

Fat (77%)

Protein (23%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

Fat

Carbs

Protein

There are 20 calories in 1 tbsp (5 g) of Trader Joe's Parmesan & Romano Grated Cheese.

Calorie breakdown: 77% fat, 0% carbs, 23% protein.

Related Parmesan Cheese from Trader Joe's :

Parmesan Cheese
Grated Parmigiano Reggiano Cheese
Freshly Shaved Parmesan, Romano & Asiago Cheese
Pecorino Romano & Parmesan Blend
Shaved Grana Padano Parmesan
Grated Parmesan Cheese

Related Cheese from Trader Joe's :

Truffle Pecorino
Mobay Cheese
Super Seedy Cheese Snack Bites
Parmesan & Romano Grated Cheese Blend
Corn & Cheese Arepas
Sliced Pepperjack Cheese
	find more trader joe's cheese products

Other Types of Parmesan Cheese:

Hard Parmesan Cheese
Parmesan Cheese (Grated)
Parmesan Cheese (Shredded)
Low Sodium Parmesan Cheese
Dry Grated Parmesan Cheese
Fat Free Parmesan Cheese Topping
	view more parmesan cheese nutritional info

Other Types of Cheese:

Provolone Cheese
American Cheese
Cheddar Cheese
Swiss Cheese
Lowfat Cheddar or Colby Cheese
Colby Jack Cheese
	view more cheese nutritional info

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