Food database and calorie counter

Trader Joe's

Parmesan & Romano Grated Cheese Blend

Nutrition Facts

Serving Size

2 tsp (5 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

1.50g

Saturated Fat

1.000g

Trans Fat

0.000g

Cholesterol

5mg

Sodium

100mg

Total Carbohydrate

0.00g

Dietary Fiber

0.0g

Sugars

0.00g

Includes 0.00g Added Sugars

Protein

1.00g

Vitamin D

0mcg

Calcium

200mg

15%

Iron

0.00mg

Potassium

0mg

Vitamin A

0mcg

Vitamin C

0.0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 10 Oct 23 05:10 PM

Source: FatSecret Platform API

of RDI*

(20 calories)

Calorie Breakdown:

Carbohydrate (0%)

Fat (77%)

Protein (23%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

Fat

1.5g

Carbs

Protein

There are 20 calories in 2 tsp (5 g) of Trader Joe's Parmesan & Romano Grated Cheese Blend.

Calorie breakdown: 77% fat, 0% carbs, 23% protein.

Related Cheese from Trader Joe's:

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	find more trader joe's cheese products

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Other Types of Cheese:

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Lowfat Cheddar or Colby Cheese
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	view more cheese nutritional info

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