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Food database and calorie counter Source: Member

Trader Joe's

Chicken Chow Mein

Nutrition Facts
Serving Size 1/3 package (189g)
 
Amount Per Serving
Calories from Fat 20
Calories 210
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 0.5g 2%
  Trans Fat 0g  
Cholesterol 20mg 7%
Sodium 920mg 38%
Total Carbohydrate 35g 12%
  Dietary Fiber 3g 12%
  Sugars 10g  
Protein 11g  
 
Vitamin A 45% Vitamin C 40%
Calcium 2% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Groovegurl on 28 Oct 08, and last modified on 24 Aug 10 by member stop360 .

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10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (9%)
 
Protein (22%)
Carbohydrates, 35g (69%) Fat, 2g (9%) Protein, 11g (22%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
210
Fat
2g
Carbs
35g
Protein
11g
There are 210 calories in a 1/3 package serving of Trader Joe's Chicken Chow Mein.
Calorie breakdown: 9% fat, 69% carbs, 22% protein.

Related Noodles from Trader Joe's:

Chicken Udon Noodle Stir Fry
Fresh Rice Noodles
Italian Lasagna Noodles (No Boil)
Kung Pao Noodles & Sauce
Peanut Satay Noodles & Sauce
Sesame Soba Noodles
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Related Chicken from Trader Joe's:

All Natural Chicken
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BBQ Flavored Chicken Skewers
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Boneless Chicken Breast Skewers
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Other types of Chow Mein:

Chow Mein or Chop Suey with Meat and Noodles
Beef Chow Mein or Chop Suey with Noodles
Chicken or Turkey Chow Mein or Chop Suey with Noodles
Pork Chow Mein or Chop Suey with Noodles
Shrimp Chow Mein or Chop Suey with Noodles
Chow Mein or Chop Suey
  view more chow mein nutritional info

Other types of Noodles:

Noodles
Egg Noodles (Enriched, Cooked)
Whole Wheat Noodles
Rice Noodles (Cooked)
Chow Mein Chinese Noodles
Cooked Soba Japanese Noodles
  view more noodles nutritional info
 
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Recently eaten by:

srbrinkhaus
on 06 June 2013
BW72
on 26 May 2013
funem001
on 22 May 2013
C_M_K
on 02 May 2013

Recently eaten with:

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