Food database and calorie counter

Terrasoul Superfoods

Coconut Flour

Nutrition Facts

Serving Size

2 tbsp (16 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

3.50g

Saturated Fat

Trans Fat

Cholesterol

0mg

Sodium

15mg

Total Carbohydrate

9.00g

Dietary Fiber

5.0g

18%

Sugars

0.00g

Includes 0.00g Added Sugars

Protein

3.00g

Vitamin D

Calcium

Iron

1.00mg

Potassium

192mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 01 Sep 21 11:45 AM

Source: FatSecret Platform API

of RDI*

(70 calories)

Calorie Breakdown:

Carbohydrate (45%)

Fat (40%)

Protein (15%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

Fat

3.5g

Carbs

Protein

There are 70 calories in 2 tbsp (16 g) of Terrasoul Superfoods Coconut Flour.

Calorie breakdown: 40% fat, 45% carbs, 15% protein.

More Products from Terrasoul Superfoods:

Mesquite Powder
Raw Cacao Butter
Sesame Seeds
Ashwagandha Root Powder
Carob Powder
	view all terrasoul superfoods products

Other Types of Coconuts:

Dried Coconut
Sweetened Dried Coconut Meat
Coconut Water
Coconut Milk or Cream (Liquid)
Coconut
Toasted Dried Coconut
	view more coconuts nutritional info

Other Types of Flour:

White Rice Flour
White Wheat Flour (All Purpose)
White Flour
Whole Grain Wheat Flour
Yellow Whole Grain Corn Flour
Whole Wheat Flour
	view more flour nutritional info

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