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Food database and calorie counter Source: Member

Tanimura & Antle

Red Romaine Lettuce

Nutrition Facts
Serving Size 6 romaine leaves
 
Amount Per Serving
Calories from Fat 0
Calories 20
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 3g 1%
  Dietary Fiber 1g 4%
  Sugars 2g  
Protein 1g  
 
Vitamin A 20% Vitamin C 4%
Calcium 2% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member TamTamG on 09 May 08.

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1%
of RDI*
(20 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (0%)
 
Protein (25%)
Carbohydrates, 3g (75%) Protein, 1g (25%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
20
Fat
0g
Carbs
3g
Protein
1g
There are 20 calories in a 6 romaine leaves serving of Tanimura & Antle Red Romaine Lettuce.
Calorie breakdown: 0% fat, 75% carbs, 25% protein.

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Recently eaten by:

katburt
on 01 April 2013
aznangel118
on 24 February 2013
quikST
on 13 February 2013
arian
on 25 January 2013

Recently eaten with:

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