Food database and calorie counter  

StarKist Foods

Chunk Light Tuna in Vegetable Oil

Nutrition Facts
Serving Size 1 serving (4 oz)
Amount Per Serving
Calories
160
 
% Daily Values*
Total Fat
9.00g
12%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Polyunsaturated Fat
5.000g
Monounsaturated Fat
2.000g
Cholesterol
45mg
15%
Sodium
360mg
16%
Total Carbohydrate
0.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Includes 0.00g Added Sugars
0%
Protein
20.00g
Vitamin D
-
Calcium
0mg
0%
Iron
-
Potassium
100mg
2%
Vitamin A
0mcg
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 11 Dec 22 02:46 PM
8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (50%)
 
Protein (50%)
* Based on a RDI of 2000 calories

Photos

StarKist Foods Chunk Light Tuna in Vegetable Oil StarKist Foods Chunk Light Tuna in Vegetable Oil

Nutrition summary:

Calories
160
Fat
9g
Carbs
0g
Protein
20g
There are 160 calories in 1 serving (4 oz) of StarKist Foods Chunk Light Tuna in Vegetable Oil.
Calorie breakdown: 50% fat, 0% carbs, 50% protein.

Related Tuna from StarKist Foods:

Selects Solid Yellowfin Tuna in Extra Virgin Olive Oil
White Albacore Tuna in Water (85g)
Solid Yellowfin Tuna in Water
Tuna Creations Deli Style Tuna Salad
Tuna Creations Spicy Korean Style
Tuna Creations Bacon Ranch
  find more starkist foods tuna products

Related Fish from StarKist Foods:

Skinless Boneless Pink Salmon
Salmon Creations Lemon Dill
Kist Selects Pink Salmon

Other Types of Tuna:

Bluefin Tuna (Fish)
Tuna in Water (Canned)
White Tuna Fish (Drained Solids In Water, Canned)
Yellowfin Tuna (Fish)
Tuna in Oil (Canned)
Baked or Broiled Tuna
  view more tuna nutritional info

Other Types of Fish:

Grilled Fish
Mahi Mahi
Baked or Broiled Fish
Fish
Tilapia (Fish)
Baked or Broiled Salmon
  view more fish nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.