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Food database and calorie counter Source: Member

Southern Grove

Salted Cashews Halves with Pieces

Nutrition Facts
Serving Size 1/4 cup (28g)
 
Amount Per Serving
Calories from Fat 120
Calories 170
 
% Daily Values*
Total Fat 14g 22%
  Saturated Fat 2g 10%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 120mg 5%
Potassium 180mg  
Total Carbohydrate 7g 2%
  Dietary Fiber 1g 4%
  Sugars 0g  
Protein 6g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member strwbrrypch on 27 Jan 11.

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8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (16%)
 
Fat (71%)
 
Protein (13%)
Carbohydrates, 7g (16%) Fat, 14g (71%) Protein, 6g (13%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
170
Fat
14g
Carbs
7g
Protein
6g
There are 170 calories in a 1/4 cup serving of Southern Grove Salted Cashews Halves with Pieces.
Calorie breakdown: 71% fat, 16% carbs, 13% protein.

Related Cashews from Southern Grove:

Cashew Lovers Mix
Deluxe Whole Cashews with Sea Salt
Whole Cashews

Related Nuts from Southern Grove:

100 Calorie Pack Almonds
Almonds
Chopped Pecans
Chopped Walnuts
Cocoa Roasted Almonds
Deluxe Dry Roasted Almonds
  find more southern grove nuts products

Other types of Cashews:

Oil Roasted Cashew Nuts
Roasted Salted Cashew Nuts
Roasted Unsalted Cashew Nuts
Dry Roasted Cashew Nuts
Honey Roasted Cashew Nuts
Oil Roasted Cashew Nuts (with Salt Added)
  view more cashews nutritional info

Other types of Nuts:

Mixed Nuts
Peanuts
Almonds
Walnuts
Pecan Nuts
  view more nuts nutritional info
 
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Recently eaten by:

gkcfm95
on 12 January 2013
JWinke
on 16 August 2012
StephenC_me
on 23 April 2012
DebCinIL
on 01 April 2012

Recently eaten with:

FatSecret members have recently eaten Southern Grove Salted Cashews Halves with Pieces with these foods:
Little Caesars Hot-N-Ready Just Cheese Pizza
Apples
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