Register or Sign In
   
   
Foods > Cashews
Food database and calorie counter

Calories in Cashews
The favorite choice for the term "Cashews" is 1 ounce of Cashew Nuts which has about 160 calories. Calorie and nutritional information for a variety of types and serving sizes of Cashews is shown below.

view other nutritional values (such as Carbs or Fats) using the filter below:

Popular Types of Cashew Nuts

(1 oz serving)
 Fat(g) Carbs(g) Prot(g)
Calories
Cashew Nuts 12.43 8.56 5.17 157
Roasted Salted Cashew Nuts 13.54 8.55 4.77 165
Roasted Unsalted Cashew Nuts 13.54 8.47 4.77 164
Dry Roasted Cashew Nuts 13.14 9.27 4.34 163
Honey Roasted Cashew Nuts 11.65 10.63 4.12 154

Other Common Suggestions

 Fat(g) Carbs(g) Prot(g)
Calories
1 tbsp Cashew Butter 7.91 4.41 2.81 94
1 oz Plain Cashew Butter Nuts 14.01 7.82 4.98 166
1 oz Cashew Halves & Pieces 14.00 8.00 5.00 170
1/4 cup Organic Raw Cashews 14.00 10.00 5.00 170
1/4 cup Thai Lime & Chili Cashews 14.00 5.00 5.00 180
9 pieces Milk Chocolate Covered Cashews 14.00 23.00 3.00 230


Foods related to Cashews:
Brazil Nuts Pecans Almonds Peanuts
Walnuts Nuts
view more results for cashews
 
Food Search
 

Popular Pick:

Cashew Nuts
Nutrition Facts
Serving Size 1 oz
 
Amount Per Serving
Calories from Fat 112
Calories 157
 
% Daily Values*
Total Fat 12.43g 19%
  Saturated Fat 2.206g 11%
  Polyunsaturated Fat 2.224g  
  Monounsaturated Fat 6.746g  
Cholesterol 0mg 0%
Sodium 3mg 0%
Potassium 187mg  
Total Carbohydrate 8.56g 3%
  Dietary Fiber 0.9g 4%
  Sugars 1.68g  
Protein 5.17g  
 
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 10%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
     
 

Add this item to my food diary

date:
meal :
name:
amount:
or or Cancel
 
   

Recently eaten cashews:
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
about|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform© 2013 FatSecret. All rights reserved.